Jillian Michaels Master Your Metabolism
Jillian Michaels Master Your Metabolism is the newest book by fitness sensation Jillian Michaels who started her road to success on NBC’s The Biggest Loser. She is now a household name when it comes to workouts and exercise, and has her own video games, including the latest Fitness Ultimatum 2009, slated to be available for the Wii console and used in conjunction with the Wii Fit balance board. Jillian Michaels is a fitness expert, a life coach, an author, radio host, and creator. She even has her own line of apparel, DVDs, and video games, as mentioned above.
Michaels Master Your Metabolism is the second book that she has written, and it doesn’t come from the same history as most trainers. Jillian herself struggled with weight loss throughout her life, and eventually found what worked for her. Now, she wants to share it with the world. She is currently working on the 8th season of the smash hit The Biggest Loser, and gearing up for another win. Every season that she has been a trainer, one of her trainees has been the one to win it all in the end. She lives and works in L.A., unless she’s traveling for press or on the set of the Biggest Loser, and enjoys charitable activities of all kinds.
Jillian Michaels Master Your Metabolism features 3 diet secrets that help naturally balance hormones and give you a hot and healthy body, according to the cover of the book. When you read her new book, you will discover how to remove what Jillian calls ‘anti-nutrients’ from your food, how to restore foods that work to burn more fat, and how to balance your hormones and energy to lose weight quickly and easily.
She includes a variety of shopping lists, online shopping resources, hormone triggers, eating out do’s and don’ts, and mini-segments on PMS, andropause, metabolic syndrome, PCOS, and menopause.
Jillian Michaels book, Master Your Metabolism, retails for just under $20 no matter where you get it, and can be the resource that many women have been looking for. The best bet is to check it out somewhere in person, or find a site online that will give you a sneak peek at the contents to see if you’d find it useful or not. That’s the great thing about diet and health books. Even though Jillian Michaels is popular, her diet books and methods are just one of the so many hundreds of different choices available today.
