Optifast Diet

The Optifast Diet, by Novartis Nutrition (now owned by Nestlé), is a $2,500 to $3,500 a year program designed to help those people who have been struggling with diet, exercise, and weight loss for a longer period of time. The program is designed as a medical modified fast, with a focus on liquid supplements and traditional food as the diet. It is medically monitored, but with the price tag you would expect nothing less than the best.

Optifast has been around since 1976, and is one of the oldest formula diets available. There are more than 1 million people who have participated in this program over the years, and the program is offered throughout several hundred facilities, including physician practices and Optifast clinics.

In 1988, Oprah Winfrey even went on the Optifast Diet and claimed that she lost 67 pounds, which gave the program a boost in sales. Even back then, Oprah was the spokesperson for the products that people use. There is an 80-90 percent retention rate for patients who embark on this program, and those who drop out usually do so in the first couple of weeks according to the website. This program doesn’t sell entrees or product directly to consumers, and it uses nutritional bars and soups in addition to formula shakes and liquid diet products. The products are sold to the doctors and medical professionals who want to promote them, and offered at Optifast clinics nationwide.

Calorie levels are flexible on the Optifast Diet, but it basically works the same as it has since 1991. People have diets that are dangerously low in calories, with only 800-900 a day being consumed. That is part of the reason that these diets are medically monitored. Anyone consuming less than 1,200 calories shouldn’t be doing it without doctor supervision of some kind. The goal is to develop relationships and help patients improve health, not just lose weight. There is a significant focus on weight maintenance over time, which is critical for people who participate so that they don’t put the weight back on.

There are many requirements of the Optifast Diet, and the rules are very strict and the cost is very high. Aside from some leeway with calories, you’re not going to get many choices on this diet plan. There are nutritional supplements that you will be given, protein bars, and a weight management learning system that teaches you how to build a healthy lifestyle and maintain nutritional balance throughout your life. This diet, with its hefty price tag, might not be right for everyone, but does help those who need it.

If you would like a diet that is much less expensive and used successfully by many, many people, yo umay want to try the FBF Diet Plan or Fat Burning Furnace.