The Mayo Clinic Diet Is An Imposter
What was originally called the Mayo Clinic diet might not be as great as you think. There is a diet imposter out there. While it seems like a good idea, and has a brand-endorsed name that you think you can trust, it really has nothing to do with the Mayo Clinic. You might be shocked, because this diet is well known and has been around for over 70 years, but it’s true. There is no association between the actual Mayo Clinic and the diet that calls itself by that name.
This diet, also known as the Mayo diet, was developed in 1940, and is a high fat, low carb diet fad that focuses on the powers and magic of grapefruit. That’s right. Grapefruit—sounds familiar, doesn’t it? And how it came to be known as being from the May Clinic is a bit of a mystery.
Although this diet isn’t exactly the same as the grapefruit diet, there are many similarities that are just too close for comfort. For starters, dieters go on the plan for 12 days, and are off for 3 days, and then repeat the cycle for 10 weeks. At the end of the 10 weeks of the Mayo Clinic diet, a 50-55 pound weight loss is promised. However, when you follow fads the weight loss doesn’t always happen, and you might realize that it sometimes isn’t even permanent. This is why you always need to do your research. Trust that if the actual Mayo Clinic sponsored a diet, it would be a permanent solution to healthy living, not a fad diet like this.
The Mayo Clinic diet is very similar to the grapefruit diet and the Atkins diet, but is much less restrictive about what you eat, including allowing fatty, fried meats and other foods that are less than healthy. That’s one key to knowing that the diet is a fad. If it sounds too good to be true, it probably is. Who could get away with eating fried chicken until their hearts content with the backing and support of a medical clinic?
The real Mayo diet (yes, there is one) is actually called the Mayo Clinic Healthy Weight Pyramid or The Mayo Clinic Diet that is sold at Amazon.com, adequately named differently to distinguish itself from the fraudulent imposter. It is much healthier of an approach to weight management, and can be found on the real Mayo Clinic’s website.
If you’re going to follow a diet fad, don’t do so under the premise that it’s supported by such an established medical facility when it in reality isn’t. The real Mayo Clinic health plan is a much better choice, anyway.
