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	<title>Comments on: The Shake Weight</title>
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		<title>By: Carol</title>
		<link>http://www.ezweightlossdietplans.com/2010/01/the-shake-weight/comment-page-1/#comment-608</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:32:40 +0000</pubDate>
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		<description>Of course the Shake Weight works.....if you combine it with an overall training regimen and proper diet.

After 2 weeks of use (I added it to my regular arms and shoulders routine 2X a week), I found certain hot spots at my shoulders, pecs and triceps ripping out more than expected. For $20, I think it&#039;s a really nice addition to my home equipment.</description>
		<content:encoded><![CDATA[<p>Of course the Shake Weight works&#8230;..if you combine it with an overall training regimen and proper diet.</p>
<p>After 2 weeks of use (I added it to my regular arms and shoulders routine 2X a week), I found certain hot spots at my shoulders, pecs and triceps ripping out more than expected. For $20, I think it&#8217;s a really nice addition to my home equipment.</p>
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