Skip to content

Geneen Roth Women Food And God Featured On Oprah Today

2010 May 12
by Alan

Is it the biggest thing to hit the weight loss industry since low fat food? Probably not, but Geneen Roth and her New York Times bestselling book, Women Food And God were featured on the Oprah Show today and she had some amazing insights to why women can’t lose weight and how they relate to food.

Every person on the Oprah show had read the book, (I guess that was a requirement to get tickets for this particular episode) so Geneen was preaching to the choir sort of, but those that end up losing weight as a result of reading the book and owning the insights in it will look back on this time on Oprah and reading the book as a big turning point in their lives.

Geneen says that once you get your relationship with food right, everything else will fall into place. That’s sounds like good advice because many women, and men as well, eat for many different reasons. Some of those reasons may be to eat just to satisfy your cravings, or to give yourself a boost because you are feeling down for various reasons, or because you may have other things in your life that you are covering up for.

For whatever reason you eat and if that eating is causing you to be overweight, the answer according to Geneen Roth is to just let go of the struggle as she did several years ago. If you forget about the struggle and eat with a healthy attitude, then weight loss will never be a problem because you aren’t using food for anything else other than to give your body the nutrition it needs.

The book, Women Food And God took up the entire hour of the Oprah Winfrey show on Wednesday and offered many tips for women to figure out why you may be eating the way you do.

Once you get the food thing right, the rest of your life will fall into line. Now, this isn’t magic because getting in touch with yourself and figuring out why you do what you do when it comes to food may be a difficult thing to go through as seen by some of the video testimonies shown on the Oprah Show. Watching some of those videos on Oprah was painful because you could just see what the women featured were going through

Many women and even men, eat to cover up things in their past so food is used as a drug according to Geneen, instead of using it to feed your body with nutritional fuel as I like to call it.

Read about the Real Weight Loss Solution!

No comments yet

Leave a Reply

Note: You can use basic XHTML in your comments. Your email address will never be published.

Subscribe to this comment feed via RSS