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6 Great Reasons To Eat Cultured Dairy Foods

2012 November 20
by Alan

Cultured dairy foods are great for your body because they help you digest foods better and they help give your intestinal tract the necessary bacteria it needs to function properly. Unfortunately, pasteurized and processed dairy products, and especially milk, may be missing these vital bacteria as well as many other nutrients and vitamins.

Watch the video below to find out 6 great benefits of cultured dairy foods:

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